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👉🏻 The Best AI Tools for Wellness Coaches (and How to Use Them in Your First 90 Days)
So you’ve taken the leap and decided to start your wellness coaching business…or perhaps you’ve started and you’re in the growth stage — yay, you!
You're passionate, you’re certified, and you're ready to help people feel better in their bodies and in their lives.
But the tech side?
How to get out of your next anxiety attack
In today’s fast-paced society, with never ending to-do lists and endless amounts of information right at our fingertips, it’s no wonder anxiety is the most common mental health issue. Anxiety affects over 40 million Americans each year, about 18% of the population!
If you’ve ever experienced an anxiety or panic attack, then you know first-hand just how scary and unbearably frustrating they can be…
