On the blog

POPULAR POST

Why Most New Coaches Never Make $5k/Month (& How to Fix It This Week)

If your weeks are packed but your income still feels wildly inconsistent, this one’s for you.

👉 Discover the 3 traps that keep newbie & messy-middle coaches busy without getting closer to consistent $5K months...and the simple shifts that actually move the needle.

See what’s keeping you stuck 👇

Laura Albers Laura Albers

How to Tell If You Are an Introvert or Have Social Anxiety

Social anxiety has often been used interchangeably with introversion in our culture today, making those that simply recharge by more solo, quiet activities question whether their way to unwind is problematic or if it borders on having social anxiety. It can be confusing and makes knowing if or when you should get support difficult…

Read More
Laura Albers Laura Albers

How to get out of your next anxiety attack

In today’s fast-paced society, with never ending to-do lists and endless amounts of information right at our fingertips, it’s no wonder anxiety is the most common mental health issue. Anxiety affects over 40 million Americans each year, about 18% of the population!

If you’ve ever experienced an anxiety or panic attack, then you know first-hand just how scary and unbearably frustrating they can be…

Read More

Proud Contributor to